Tips for the Week June15th-June 20th

Hello EVERYONE! Hope your all well,I know I am.On Monday I am leaving for PA for a wedding and I will be back on Sat.Well right now I am gonna post some tips for Self Injury and how to really just block that horrid urge:

1)The classic ruber band trick(if your a cutter): which is to snap a rubber band against your wrist

2) If dealing with drugs: Please seek professional help,I cannot help with overcomming heroine or pot or any other narcotic/addicting drug substance.Such as Rehab,Pyschiatrist,or a Therapist.These people can truely help with your problems and make them better which YOU DO WANT!Yeah it may not be fun while your getting treated(or it may be) but seriously don't you want to have a life with happiness and family?Even if you don't there is still ENDLESS oppurtunitys awaiting you,so please seek help..

3)If your a cutter: THROW AWAY THE DAMN RAZORS/KNIFE/SCISSORS,not to be forceful but this helps more than you feel right now,for one,you won't have anything to cut with which is good,secondly,you may have the urge to cut but really it will go away soon!

Those are some basic-ish tips for now,I will most likely post some new ones in the next day or so.Please stay safe and know,I'm here to help,talk,and support you!